Believe it or not, millions of adults suffer from periodontitis or gum disease. Some people think that gum disease simply causes your gums to bleed when brushing or flossing; you may be surprised how much trouble this problem can cause.

The bacteria that cause gum disease can spread throughout your body and form plaques in your heart circulatory system. In addition to increasing the likelihood of heart problems, gum disease is also associated with tooth loss, cancer, diabetes, and pregnancy complications.

Along with your trusted toothbrush, here are some disease eradication tools that you can put in your hygiene toolbox.

1. Water selection

The water pick, or oral irrigator, is an ultrasonic device that sprays a stream of water. You can remove dental plaque with a rhinestone. If you have gum disease, the ideal way is to rinse the debris under your gums with water.

Water cones cannot replace dental floss, but if your gums are too sensitive or swollen right now, water cones can be a temporary remedy until you heal.

2. Gum massager

When you are injured or painful, one of the best treatments is massage therapy. This may sound strange, but the same treatment can also be applied to your gums. There are indeed some chewing gum massagers on the market that you can buy-of course, you need to see your dentist first.

These tools have a soft rubber tip that can break and remove debris from the gum bag. When a person suffers from gum disease, his or her gums tend to detach from the root of the tooth, thereby forming a gum pocket. Although healthy gums are close to the teeth, the gum pockets are often full of bacteria.

Gum massager can also be used to clean bacteria between teeth. These tools are safer than toothpicks because they will not pierce or tear the gum tissue.

Gum massage can promote blood flow. When you massage the tissues, circulation will be improved, which means your gums will be able to remove waste products and heal faster. If your lymph nodes are swollen on your face, you may notice that they become smaller because the massage can move along the slow lymph fluid.

3. Oral rinse

A common symptom of gum disease is bad breath. Mouthwash is very effective for eliminating bad breath. Some patients buy mouthwashes over the counter, but your dentist can also prescribe treatment for mouthwashes. These prescription mouthwashes are more potent and usually contain chlorhexidine and essential oils to control plaque and reduce gum swelling.

4. Regular cleaning

Whether you have severe or mild gum disease, remember to see the dentist regularly. The dentist gives you the most important tool: preventive care. Here are two cleaning methods to treat gum disease.

5. Dental prevention

A dental prophylaxis is arguably the most common procedure, usually carried out during annual or semi-annual visits. In addition to checking for cavities, the dentist will also measure your gum pockets during the cleaning process. If your gum pocket is 3 mm or smaller, your gum tissue may be in good condition. If you have deep gum pockets, ask your dentist about cleaning and root planes.

6. Scraping and root planing

Cleaning the teeth and roots is also called deep cleaning. In addition to cleaning your teeth, the dentist will also clean your gum pockets and under the gum line. This operation usually requires at least two appointments so that the dentist can ensure that all issues are adequately cleaned.

During the deep cleansing, your dentist will give you a local anaesthetic so that you will not feel pain. You may feel a little sore afterwards, but your gum tissue will be healthier.